We’re going to be pumpin’ some iron and building your muscular strength and endurance with this calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone with sets and reps. Bring your Minis and get your sweat on with Hot Mama’s Strength & Sass Class…ohhhhh…it’s gonna be good. So good you’ll think of us for daeaaaays. Bring your hand weights (medium to heavy – 8 to 10 lbs) 0r let email@example.com know if you need a set.
**Please note – class is held upstairs – it is not stroller friendly**